Packaging: 100 grams in glass jar.
Packaging: 100 grams in glass jar.
Packaging: 100 grams in glass jar
Origin: China.
- Spirulina: Tropical micro-algae used to compensate for nutritional deficiencies
- Spirulina: Tropical micro-algae used to compensate for nutritional deficits. It has a very high protein content: 50% to 70%, more than meat and soy. Its high content of B vitamins, iron and chlorophyll make this algae an excellent remedy against anemia
Spirulina is a superfood that offers more digestible protein than beef and contains a surprising variety of nutrients: vitamins, minerals, essential fatty acids, proteins, nucleic acids (DNA and RNA), chlorophyll, and a wide range of phytochemicals.
Spirulina is a superfood that offers more digestible protein than beef and contains a surprising variety of nutrients: vitamins, minerals, essential fatty acids, proteins, nucleic acids (DNA and RNA), chlorophyll, and a wide range of phytochemicals
A daily serving provides the human body with assimilable iron, provitamin A, many B vitamins including vitamin B12, vitamin E and gamma-linoleic acids among others. Phosphorus, calcium and magnesium are present in an amount comparable to cow's milk
As a comparison, 10 grams of spirulina contains as much iron as : 72 grams of whole corn, 450 grams of spinach or 90 grams of calf liver and as much vitamin as 14 eggs or 4.5 liters of cow's milk.
Average analysis in 100 grams:
-Proteins 65 g
- Lipids 5 g.
- Carbohydrates 18 g
- Minerals 7 g.
- Fibers 5 g.
- Vitamin A 140 mg
- Vitamin E 10 mg
- Vitamin B1 3.5 mg.
- Vitamin B2 4 mg.
- Vitamin B12 0.32 mg.
- 1000 mg calcium
- phosphorus 800 mg
- Magnesium 400 mg
- Potassium Mg 1400
- Gamma-linoleic acid 1000 Mg
- Iron 150 Mg
- Zinc 3 mg
- Copper 1,2 mg
- Manganese 5 mg
- Chromium 0,3 Mg
You only need to add one teaspoon of spirulina in yogurt, water, milk, juice or orange juice or a smoothie. For best results it is recommended to take twice a day, once in the morning and once in the evening.
For best results it is recommended to take twice a day, once in the morning and once in the evening
Advised dose: Adults: 2 to 3 grams per day
Children: 1 gram per day
Other use of spirulina:
Facial mask
Ingredients:
1/2 teaspoon spirulina powder, one teaspoon lemon juice and water.
Facial mask
Ingredients:
1/2 teaspoon spirulina powder, one teaspoon lemon juice and water
Procedure
Mix the ingredients very well until a paste is made. Apply the mask on neck and face with gentle massage for 3 minutes, remember to start at the bottom and go towards the forehead with circular motions. Leave on for 10 minutes and wash the skin with cold water
-In cosmetics helps maintain skin elasticity and combat blemishes, activates the synthesis of collagen and elastin. Recommended for use in home cosmetics anti-wrinkle.
With spirulina we can make homemade hair masks.
It is also a good natural dye to give green color to all kinds of homemade cosmetics, bath bombs, bath gel, handmade soaps etc.
