Cooked red shrimp (1 box 1kg)

Shrimp is a food rich in protein, vitamins and minerals, as well as low in fat

Their protein level can reach 21 grams per 100 grams of edible portion (muscle), its energy value is very low, just 2 to 5% fat (semi-fat food), providing between 65 and 105 kilocalories (depending on the variety), per 100 grams

The groups of vitamins that shrimp provide are mainly B and E, while among the minerals include phosphorus, calcium and iron