Courgette (kg)

Our courgettes come directly from our farmers in Almeria. The courgettes have a thin skin but a firm flesh that holds up very well to different types of preparation.

It is a food rich in vitamins and minerals and its consumption helps to keep the body healthy and strong, especially it is very beneficial for the digestive system.

You can prepare it in different recipes as it has a very mild flavor and is ideal for children