antioxidant
-Favor the immune system.
They have a high antioxidant effect
-They have purifying effects: they help in the elimination of toxins.
-They help in the elimination of toxins
-Help in the treatment of colds and flu.
-Help in the treatment of colds and flus.
-Help in the treatment of colds
-They have anti-inflammatory effects.
- They have anti-inflammatory effects
-Facilitate perspiration.
-They help perspiration
-Help to control the levels of cholesterol.
- Help in controlling the levels of cholesterol
-Help in the treatment of sinusitis and bronchitis.
Help in the treatment of sinusitis and bronchitis
How to consume elderberries?
How to consume elderberries?
How to consume elderberries?
The elderberries can be part of our food without too many problems because they can be prepared with them juices, jams, jellies and can also be used in soups and sauces.
The elderberries have also been used to treat sinusitis and bronchitis
They have also been used to make liqueurs and aromatize wines.
ASCO BAY LIQUOR
Ingredients:
1.5 kg of elderberries, ¾ litre of brandy or cognac or other liqueur, 750 grams of sugar, 4 cloves, 1 cinnamon stick
Pour the berries in a wide-necked bottle and cover with brandy, cover and let stand 6 weeks.
Strain and press the berries to obtain all the juice, to which is added, in a saucepan, sugar, cloves and cinnamon.
Simmer over a low heat for 15 minutes.
The bottles are filled and left to stand for a few weeks before taking it
