Long Romaine Lettuce (piece)

Long Romaine Lettuce (piece)

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  • Lettuce is the protagonist of almost all salads and can be combined with a lot of different ingredients, creating a very complete dish
  • It is beneficial for eyesight, insomnia and fluid retention. It is an alkalizing, refreshing, remineralizing food and helps to fall asleep and calm nervous excitement
  • It has hypoglycemic properties, reduces blood sugar, so it is advisable for diabetics, and thanks to its high beta-carotene content, contributes to the prevention of cancer
  • It is also very rich in potassium, calcium, phosphorus, magnesium, trace elements such as copper, and vitamins A and B
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Romaine lettuce is a vegetable with elongated leaves and intense green color.

It is known for its slightly bitter and crunchy flavor.

It is an excellent source of vitamins A, C, and K, as well as fiber and minerals such as potassium and calcium.

It is commonly used in salads, wraps, and as a garnish in main dishes.

It is characterized by its high water content and low calorie intake, making it a healthy and refreshing option to include in the daily diet.

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