Low calorie menu 21 dishes

from Miplato

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Menu composed of 21 dishes, designed for full lunches and dinners for a week.

For any questions you can consult our nutritionist CONTACT US

For any questions you can consult our nutritionist in CONTACT

Miplato
Minimum order amount: 80.00 € Shipping time: 24 - 96h

More information

Our low-calorie 21-course menu contains:

Brown rice with diced pumpkin, walnuts and raisins

Brown rice with diced pumpkin, walnuts and raisins

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
SUNDAY Vegetable wok with soy and peanuts Chickpeas with cod and spinach Sauteed broccoli with red onion and almonds Vegan bean stew Spinach with chickpeas

Quinoa with chicken, greens and vegetables

Pistos de Verduras

Meat with tomato Sauteed asparagus with mushrooms Pork tenderloin in fine wine sauce Zucchini cream Artichokes with ham montillana style

Salad with cabbage, walnuts, raisins and apple

Chicken burger with onion confit

Tuna with onions Veal ragout in red wine sauce Squid in sauce Chicken breast in almond sauce Hake in green sauce with clams and prawns Sauteed vegetables Provençal style

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