Macadamia Nut

They contain acids -similar to those of olive oil- essential to avoid cerebrovascular problems. In the same way, they help to reduce cholesterol problems as they contain a large amount of monounsaturated fats,.

On the other hand, its fiber content helps regulate intestinal transit and avoid constipation problems. At the same time, its nutrient content strengthens the immune system.

Also, its high content in calcium and phosphorus favors the strengthening and development of bones and teeth