Papaya

Papaya is a fruit of tropical origin is rich in nutrients such as vitamin A and C, minerals calcium, magnesium and potassium, is also rich in fiber. Like all dried fruits is recommended moderate consumption to have a high concentration of nutrients due to the dehydration process by which the volume decreases by removing the water but not the components of the fruit.

Papaya is a fruit of tropical origin is rich in nutrients such as vitamin A and C, minerals calcium, magnesium and potassium, it is also rich in fiber