Parsley is, of course, a recommended food for everyone. But since it is not used as often or as abundantly as would be desirable.
Parsley is a wonderful preventive
Parsley is a wonderful preventative. The antioxidant qualities of parsley reduce the risk of cancer, heart disease, stroke and cataracts. People predisposed to these ailments can use it as a preventative.
Parsley is a wonderful preventative
Heavy digestion.
People who suffer from heavy digestions, intestinal spasms and flatulence can find a lot of relief if they include parsley in the first courses and even more if they take an infusion of leaves before each meal.
Parsley is also used as a preventive
Anemia
Teenage girls and women of childbearing age who suffer from anemia have an ally in parsley: 25 g provide as much iron as a steak. Iron, combined with folic acid, which is also present in a high proportion, promotes the formation of red blood cells.
Iron, combined with folic acid, which is also present in a high proportion, promotes the formation of red blood cells
Obesity and overweight
Obese people, with cellulite, swollen legs, edema and mild heart or kidney failure can benefit from its diuretic effect. In addition to including more parsley can take once or twice a day three tablespoons of juice obtained from crushing the plant or a rich smoothie with parsley, apple and carrot.
Parsley, apple and carrot
Rheumatism
Those suffering from rheumatic diseases will appreciate the anti-inflammatory effect of parsley
