The Galician bream (diplodus sargus) is a Galician fish similar to the wild gilthead but this one is more rounded and has a more powerful flavour. It is a difficult fish to catch as it is found in areas where the sea is very rough, so it is highly sought after by sport fishermen to fish it with a rod or speargun among the coastal rocks.
The Galician sea bream that we offer in Mariscos O Grove is caught entirely in the area of con Negro and la Lanzada by sustainable fishing methods such as miños or trammel nets by inshore fleet of the town, which makes this fish of the highest quality.
Galician sea bream in the diet
It has a exquisite meat very appreciated especially in Galicia as it is not so well known in Spain. The Sargo Gallego is a fish with a white meat that melts into small flakes when cooked. Due to the fat it has, it is a Galician fish ideal for grilling, baking or grilling.
This Galician fish is ideal to include in the weekly diet because it has a lot of protein in addition to a high content of fatty acids and omega 3
To make the sargo gallego arrives at your home with the highest quality and avoid work just select the option of clean and scaled and we will send you the fish gutted and scaled, but in case you want it uncleaned just select uncleaned
Approximately 300-350 grams of bream per person.
Remember that the pieces you have selected can range around 150-200 grams above or below.
Remember that the pieces you have selected can range around 150-200 grams above or below
