60% LEGS.net weight 121gr.drained net weight 110gr.this product has conquered its fame thanks to its juicy, delicious and exquisite meat.as an excellent seafood its rich preoteic and hypocaloric content is composed of 19-22 of albumin, less than 1 of fat, 2 of gelatin, 78 of water, as well as iodine, copper and other vital microelements.First of all, it is a low calorie product (103 calories per 100g) which allows it to be consumed even in low-calorie diets for weight loss, considering that it is also very rich in proteins. These are of high biological value, comparable to those of red meat, it provides very little saturated fats, providing polyunsaturated fats among which is the Omega 3 acid, of great importance for the prevention of cardiovascular diseases. It also contains B vitamins, particularly B6 and B12, and is a great source of minerals and trace elements such as potassium, phosphorus and zinc, among others, and the Chatka Russian King Crab is enough on its own. The Chatka crab is a plebiscite for chefs and gastronomes all over the world because it is a natural and excellent product that offers multiple culinary possibilities. To enhance the flavor of cocktails, to enhance the taste of your appetizers or to exalt the aroma of your creams and other gastronomic dishes, the Chatka crab brings a great touch to all your dishes.
To prepare it, nothing easier: remove the pieces of legs from the package, gently pull the cartilage (the only guarantee that you taste whole legs not crumbled) and consume it to your liking.
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