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Pearsare recommended in dietsbecause of their components: Fiber, has almost no calories, many vitamins, large amount of water, folic acid, tannins, and caffeic acid.The pearscontain: -Vitamins: B. C- Minerals: Potassium, Phosphorus, Magnesium, Calcium and Copper Others: Folic Acid, Oleic Acids, A. Palmitito, A. Glutaminic, A. Caffeic, A. Linoleic, A. Aspartic, A. Ascorbic; Beta carotene; Amino acids: Glycine, Arginine, Isoleucine, Leucine and Threonine.has beneficial properties for:- Bone growth, tissues and nervous system in children Problems of fluid retention (diuretic).- Intestinal transit problems, constipation (great laxative power)- Hypertension.- Kidney cacti.- Prostatitis and cystitis.- Renal failure.- Bladder cancer.- Uric acid: expels it.- Nervous system.- Colitis- Collagen, sight and defenses.It is not contraindicated for diabetics, despite taking some sugar.
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There are more than 1,500 species of Pears. Each of them has its ripening period and its peculiarities.The shape ranges from round, to small or large or medium teardrop shape..Their color can be: yellow, light green, red, brown.The best known are the following: - Good Christian William's - Doctor Jules Guyot - Limonera - Good Louise of Avranches - Bartlett - Beurre d'Anjou - Bosc - Comice - Blanca de Aranjuez - Blanquilla - Conference - Rome - Saint John pear - Enculina - Magallona - Pera de Puigcerdá - Pera de Puigcerdá - Pera de Puigcerdá - Pera de Puigcerdá When you buy them you have to check that they are not bruised and should not be too green or too ripe, once at home they should be removed from the plastic bags and placed in a fruit bowl in a cool, dry and protected from light or in the refrigerator, but in the place that is less cold. The pear will last 3 or 4 days at most, in good condition.
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It is a juicy and refreshing fruit, it is sweet and tasty. We should all consume them, because given their properties they are advisable and necessary, for all ages. If you have a fruit that is sweet and tasty, you should eat it
If you decide to eat the skin, it should be washed very well to completely remove the insecticides and chemicals that they throw on the trees.
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