Datasheet:
Ingredients: Mackerel (scomber japonicus or scomber colias), olive oil and salt
Producer: Conservera de Tarifa
Origin: Tarifa (Cadiz)
Origin: Tarifa (Cádiz)
Features:Net weight: 190 g // Drained weight: 130 g
Nutritional information (per 100gr, drained)
- Energy value: 197 Kcal / 826 kJ
- Fat: 11g
- Of which Saturated: 1,7g
- Carbohydrates: 0.0g
- Food Fiber: <0.10g
- Protein: 25g
- Salt: 1.7g
Store in a cool and dry place, protected from direct sunlight
Shelf life: 5 years after manufacture
The best flavor of the sea Salt: 1.7g
The best flavor of the Mediterranean Sea comes from Made in Spain Gourmet to your home.
Mackerel is one of the best mackerel in Spain
Mackerel is one of the blue fish especially rich in omega-3 fatty acids. Specifically in both EPA and DHA fats, which are so beneficial when it comes to naturally and nutritionally take care of our cardiovascular system. Regarding the nutritional properties of mackerel, it is a delicious oily fish especially rich in vitamins (such as vitamin D and E), and minerals (such as magnesium, iron, potassium and selenium). They are one of the best sources of omega 3