Aranja (1 kg)

Aranja (1 kg)

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  • Orange is the fruit considered one of the best sources of vitamin C, as it provides the necessary amount per day in a diet
  • This vitamin C is essential for resistance to infections, increases the absorption of iron, calcium and phosphorus and has antioxidant properties
  • It is also rich in fiber, which gives the orange digestive properties and flavonoids, which collaborate with vitamins in strengthening the immune system
  • The pectin in oranges helps lower cholesterol levels in the blood and its magnesium content fluidifies the blood and prevents the formation of clots
  • They have a regulating action on the stomach and intestine to relieve gastric spasms and slow and heavy digestions, in addition to combating gas, abdominal bloating and flatulence
  • In addition, oranges help reduce inflammation of rheumatoid arthritis and osteoarthritis, and promote the elimination of uric acid through urine, ie, they are depurative
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The orange, also known as "aranja" in Spanish, is a sweet and refreshing citrus fruit.

Originally from Asia, it has become one of the most popular fruits worldwide.

Its skin is rough and bright orange in color, while its pulp is juicy and divided into segments full of vitamin C.

In addition to its delicious taste, oranges are known for their health benefits, as they strengthen the immune system, aid digestion, and are an excellent source of antioxidants.

They are consumed fresh, in juices, desserts, and are also used in cooking to add flavor to various dishes.

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