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BEANS

BEANS

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Origin: SPAIN Variety: VALENCIANA SUPER FRESCAS TIERNASCalibre: MCategory: EXTRUnits/Kg: 1
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They belong to the legume family and their season is from January to June.

They belong to the legume family and their season is from January to June

They contain vitamins C, A, E, B1 and B2, minerals, especially potassium, lecithin, choline, carbohydrates, proteins, calories, fiber and beta-carotene. They are beneficial to avoid cholesterol as they absorb fat, are antioxidants, diuretic and depurative, help fight Alzheimer's disease thanks to lecithin and choline, are antirheumatic and regulate intestinal transit.

They can be eaten both raw and cooked

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