Cherries have antioxidant properties, which offer benefits against cellular aging. They are rich in flavonoids and vitamins such as A and C. This benefit has a direct reflection, for example, in our skin. Along with other properties of the cherry, it makes it appear more luminous
Another benefit of eating cherries for skin care, has to do with the unsightly orange peel. Cherries provide trace elements with remineralizing and toning properties, which promote good blood circulation. This has beneficial effects against cellulite. Likewise, the antioxidant elements and mineral salts in cherries facilitate the fixation of water in the body cells. For this reason, this fruit acts as a moisturizing supplement for skin and hair
It can be said that cherries act in our body as a purifier. Its flavonoids give them a high diuretic and cleansing power. Therefore, eating cherries helps us to eliminate liquids. This fruit is good for this reason to lose some extra kilos. Also for its satiating effect and its low fat content
Finally, as it contains pectin, the natural acids of the cherry act as a stimulant of the digestive glands. Therefore, they have a laxative effect
