Chickpeas with cod and spinach Chickpeas with cod and spinach-detalle
Chickpeas with cod and spinach

Chickpeas with cod and spinach

from Miplato

Temporarily out of stock

Ingredients: Cooked chickpeas 24% (chickpeas, water, salt, sequestrant: E-385 and antioxidant: E-223 (SULPHITES)), BACALAO 15%, onion, potato, red pepper, carrot, spinach 4%, extra virgin olive oil, fried tomato*, garlic, salt, sweet paprika and saffron.

108 Kcal/100 g.

Weight: 400 g.

Without gluten
Low glycemic Index
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A hearty dish cooked with a base of pulses and vegetables

Also known as "Potaje de Vigilia" is one of the most traditional dishes of Spanish gastronomy, famous in Asturias during the "Desarme" celebrations.

Serving
Nutritional Values Per 100g 400g
ENERGY VALUE (kJ/Kcal): 447/107 1788/427.7
GREASES (g) 4.7 18,8
of which Saturated fatty acids (g) 0.6 2.5
CARBON HYDRATES (g) 9.7 38.8
of which Sugars (g) 2 8
PROTEINS (g) 6.3 25.2
SAL (g) 0.8 3.2

*Fried tomato ingredients: tomato, sunflower oil, onion, fresh garlic, sugar, modified corn starch and salt

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Miguel
Monday, 05 October 2020

Buenísimo.

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