Cod in olive oil, garlic, and parsley

Discover the delicacy of the Portuguese tradition of Manná in a unique can of preserves! Our can of cod with olive oil, parsley, and garlic is a delicious culinary gem that will transport you straight to the shores of Portugal. The cod, carefully marinated in the highest quality olive oil, is mixed with parsley and garlic to create an explosion of flavors that will delight your palate.

Would you like to try an easy but impressive recipe? Simply open the can and mix the cod with al dente pasta. Voilà! You will have a delicious cod pasta with the fresh touch of parsley and the irresistibly fragrant aroma of garlic. This recipe is perfect for a quick weekday meal or to impress your guests on a special occasion.

With a firm consistency and well-defined pieces, we bring you a preserve perfect for snacking with bread, pairing with boiled potatoes, or combining with a chickpea salad.

• No added colorants or preservatives • Hand-canned • Gluten-free • Source of protein • Contains omega 3 fatty acids • Contains calcium, magnesium, iron, phosphorus, and zinc

Ingredients

Cod (Gadus morhua) (72.2%), olive oil (24%), garlic (2.5%), parsley (0.3%), salt.

ALLERGENS: Contains Fish.

Net Weight: 120 g Drained Weight: 90 g

Nutritional information (average values per 100g)

Energy 911 kJ / 220 kcal; Fat 18 g, of which saturates 2.7 g Carbohydrates 0 g; of which sugars 0 g Fiber 0 g Proteins 15 g Salt 1.5 g