Food product made with organic fresh vegetables. To be eaten as a first course.
Instructions for use
Ready for consumption, to be eaten hot alone or as an ingredient in another dish. Stir before opening.
Storage
Keep in a cool, dry place at room temperature. Shelf life of 48 months, once opened 5 days in refrigeration.
Can Garriga's organic creams offer a unique flavor thanks to their high quality and constitute a very healthy food for your body.
Their ingredients come from local farmers and producers who cultivate using ecological criteria, with them they make traditional recipes to ensure that their products are of the highest quality, healthy, and local.
Ingredients: Zucchini* (55.5%), water, onion*, sea salt, extra virgin olive oil*, and fresh mint*.
(*) from organic farming.
Nutritional Information (per 100 ml)
- Energy value (Kcal.): 30kcal
- Total fats (g): 1
- of which Saturated (g): 0.5
- Carbohydrates (g): 1.2
- of which Sugars (g): 0.9
- Proteins (g): 0.7
- Salt (g): 0.5
Producer: Biocibus, Can Garriga
Origin: L’Ametlla del Vallés (Barcelona)
Store in a cool, dry place
Preferably consume: 48 months
Pairing: at Made in Spain Gourmet we recommend them as a first course, alone or with toppings (pieces of toasted bread, boiled egg, etc.)
Why is zucchini cream so healthy
Zucchini has benefited from the growing interest in health and silhouette. As it contains a lot of water and fiber, it fills the stomach and is essential in weight loss diets, as long as it is not consumed fried. The properties of zucchini are wide. A 250g zucchini provides only about 48 calories, but accompanied by abundant fiber and significant amounts of essential nutrients: folic acid, potassium, iron, manganese, vitamin A, and vitamin C (bearing in mind that the latter is only absorbed if consumed raw or lightly steamed).
Its content of vitamin C and the presence of B vitamins stand out, essential for obtaining energy. Also important is the amount of folic acid, a decisive vitamin for the health of the nervous system and the immune system.
Regarding minerals, in addition to potassium, which helps regulate blood pressure and fluid distribution in the body, zucchini provides three minerals essential for bone health: calcium, phosphorus, and magnesium.
Another mineral present in significant amounts is iron.
Compared to other vegetables, it provides a lower proportion of fiber, but it is very rich in mucilages, compounds that protect the mucosa of the digestive system and promote beneficial intestinal flora.
They are responsible for zucchini's good reputation as a digestive food, recommended in cases of disorders such as gastritis and constipation.
