Crunchy Organic Fruit Muesli 350g

PROPERTIES

• The crunchy muesli with fruits is an ideal option for breakfast. It contains a large amount of proteins, vitamins, carbohydrates, lipids, and minerals. It is considered a very complete food, both for adults and children. This nutritious and tasty combination of cereals, dried fruits, and seeds along with plant-based milk provides energy and a good number of health benefits: the insoluble fiber strengthens intestinal transit; the mixture of fresh fruit and cereals benefits the flora. Whole grains provide B vitamins essential for obtaining energy from food; in addition, they strengthen the heart and the nervous system.

PREPARATION

• Eat it as you would with any cereal, as it is considered as such worldwide. The most basic and common way to eat muesli is by adding 1/2 cup of your favorite milk to the same amount of muesli in a bowl. If you want to enhance your muesli bowl, chop 1/4 cup of your favorite fresh fruit or add some frozen fruit to make a cold treat. And finally, an excellent method to change the texture of your muesli is to soak it overnight in milk, yogurt, or another beverage of your choice. Add equal parts of muesli and milk to a bowl, cover it with plastic wrap or a lid, and refrigerate it overnight.

INGREDIENTS

• Oat flakes*, wheat flakes*, sugar*, sunflower oil*, sultanas raisins*, glucose syrup*, coconut*, corn flakes*, dates, banana*, sunflower seeds*, honey*, almond flour*, vanilla*, and salt. *From organic farming.

NUTRITIONAL INFORMATION (100g)

• Energy: 1611KJ/385Kcal, Protein: 9g, Fat: 7g. Of which saturated: 0.2g. Carbohydrates: 65g. Of which sugars: 15.6g. Fiber: 8.8g. Salt: 0.0g. Contains gluten. May contain traces of soy, nuts, sesame, and celery. No added sugar.

• ORGANIC FOOD. Non-GMO. Non-irradiated. Suitable for vegetarians and vegans.
• Homemade mixture.