🌰Meet the product
Spanish chestnuts (Castanea sativa) are highly appreciated all over the world. Bright brown on the outside and white-yellowish pulp of sweet taste. They are usually eaten fresh-raw, roasted or cooked, peeled or frozen for culinary preparations, in pastries or macerated with wines and liquors
To know the Properties of Chestnuts you can take a look at the following infographic or click on this link:
Chestnut Properties
We bring the best chestnuts from the country to your table
How do we do it?
How do we do it?
These first chestnuts of the season come from the Gredos area. Very big and fresh, ideal for roasting or cooking
🌰Chestnut Season in Spain
🌰Chestnut season in Spain
The chestnut season runs from October to December. The best chestnuts can be found especially in November and December:
Chestnuts season is from October to December
Chestnut season is from October to December
🌰Nutritional Properties of Fresh Chestnuts
| Chestnuts |
Value |
Unit |
| Nutritional values per 100 grams |
|
| Energy |
179 |
kcal |
| Fats (lipids) |
2,52 |
g |
| Proteins |
2,65 |
g |
| Water |
52 |
g |
| Fats and Carbohydrates per 100 grams
| |
| Fiber |
6,7 |
g |
| Carbohydrates |
36.5 |
g |
| Fatty acids, monounsaturated | Fatty acids, monounsaturated |
0.83 |
g |
| Fatty acids, polyunsaturated | Fatty acids, polyunsaturated |
1,25 |
g |
| Cholesterol |
0 |
mg |
| Vitamins per 100grs |
Value |
Unit |
| Vitamin A |
4 |
ug |
| Vitamin D |
0 |
ug |
| Vitamin E |
1,2 |
mg |
| Folate |
12,42 |
ug |
| Niacin |
0.95 |
mg |
| Riboflavin |
0.23 |
mg |
| Tiamine |
0.18 |
mg |
| Vitamin B-12 |
0 |
ug |
| Vitamin B-6, Total |
0.32 |
mg |
| Vitamin C (ascorbic acid) |
17.2 |
mg |
| Minerals per 100grs |
Value |
Unit |
| Calcium |
36,53 |
mg |
| Iron |
1.58 |
mg |
| Potassium |
500 |
mg |
| Magnesium |
34.3 |
mg |
| Sodium |
11 |
mg |
| Phosphorus |
74 |
mg |
| Iodide |
0.02 |
ug |
| Selenium |
1,8 |
ug |
| Zinc |
2,36 |
mg |
