Fennel (unit)

Fennel (unit)

from Verit Fruit

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  • Fennel is a powerful medicinal plant that stands out for its strength to balance the functions of the digestive system, fights possible indisposition, flatulence and reduces bloating
  • It is effective in facilitating evacuation, combating constipation and promoting the emission of urine, so it has the ability to combat fluid retention
  • It is an ally of pregnant women as it helps to combat the symptoms of nausea and dizziness and increases milk production
  • It also has a great expectorant and anti-inflammatory power, especially in cases of ocular and oral inflammation in the gums
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Fennel is a vegetable from the Apiaceae family, known for its aniseed and fresh flavor.

It is characterized by its crunchy texture and bulbous shape with long, feathery stalks.

It is an excellent source of fiber, vitamins A and C, as well as minerals such as potassium and calcium.

It can be consumed raw in salads, cooked in stews, or grilled.

In addition to its nutritional properties, fennel has traditionally been used to improve digestion and relieve stomach problems.

It is a versatile and delicious vegetable that adds a special touch to any dish.

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