Figueras onion (unit)

Figueras onion (unit)

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  • The onion is one of the most popular culinary ingredients thanks to its flavor and its great contribution of nutritional and medicinal properties
  • It is mainly composed of water, reaching 89%, so it is very light and only provides 38 calories per 100 grams
  • Thanks to the sulfur components it contains, onion prevents platelet aggregation and thrombus formation, high cholesterol and triglycerides, so it is considered a heart-healthy food
  • It is rich in potassium and low in sodium, so it is diuretic and helps in many cases of edema, hypertension and feeling of heavy legs
  • It is considered a good source of fructo-oligosaccharides, prebiotics that stimulate the growth of bifidobacteria in the intestine, balancing the intestinal flora and, therefore, reducing the risk of colon cancer
  • It also relieves heavy digestions and flatulence and has antioxidant, anti-inflammatory, anti-allergic and help protect the body against cancer
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The Figueras onion is a variety of sweet onion native to the region of Figueres, in Catalonia, Spain.

It is a round-shaped vegetable of medium size, with a light brown skin and a mild and sweet flavor.

This onion is highly appreciated in gastronomy due to its delicate flavor and low sulfur content, which makes it easier to digest.

It is used in a wide variety of dishes, such as salads, stews, sauces, and fillings.

The Figueras onion is also characterized by its high content of antioxidants and beneficial nutrients for health.

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