French Lettuce (unit)

French Lettuce (unit)

from Verit Fruit

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  • Lettuce is the protagonist of almost all salads and can be combined with a lot of different ingredients, creating a very complete dish
  • It is beneficial for eyesight, insomnia and fluid retention. It is an alkalizing, refreshing, remineralizing food and helps to fall asleep and calm nervous excitement
  • It has hypoglycemic properties, reduces blood sugar, so it is advisable for diabetics, and thanks to its high beta-carotene content, contributes to the prevention of cancer
  • It is also very rich in potassium, calcium, phosphorus, magnesium, trace elements such as copper, and vitamins A and B
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French lettuce is a variety of loose-leaf lettuce with a mild and delicate flavor.

It is a very versatile vegetable that can be consumed raw in salads or as a garnish in main dishes.

It is rich in vitamins A, C, and K, as well as minerals such as potassium and calcium.

Additionally, it is low in calories and fats, making it a healthy option to include in the diet.

French lettuce is characterized by its long, wavy leaves of intense green color, which provide freshness and texture to dishes.

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