Frozen chickpea falafel 2kg | Shipped as Refrigerated with Insulated Box and Refrigerator | Arrives Semi-Frozen

Discover with Green Cuisine this exquisite recipe typical of the Middle East, the Falafel. Enjoy this delicious combination of chickpeas and spices. Thanks to its unique flavor and smooth texture, falafel will become the star ingredient of your dishes. A source of fiber, protein, and suitable for vegans! Unleash your imagination and create endless recipes with chickpea falafel! INGREDIENTS: Cooked chickpeas 62%, fried onion (onion, rapeseed oil), durum WHEAT semolina, rapeseed oil, parsley, onion, garlic, raising agent (disodium diphosphate, sodium bicarbonate, corn starch, calcium carbonate), salt, cumin, stabilizer (methylcellulose), natural flavor. WHEAT. NUTRITIONAL VALUE PER 100G: Energy value......................951kJ/228Kcal Fat.....................................12g of which saturates .......1g Carbohydrates................21g of which sugars.........2g Fiber.........................................4g Protein ................................7g Salt............................................1g ALLERGENS: Contains gluten. May contain: CELERY DIRECTIONS: Oven: 1. Preheat the oven to 220ºC/ with fan to 200ºC. 2. Place the frozen falafel portions on a baking tray with parchment paper, separating them from each other. 3. Bake at medium height for 18 minutes. Microwave: 1. Place 8 portions of frozen chickpea falafel on a plate and cook for 2 minutes at 700 W. Pan: 1. In a 28 cm diameter pan, heat 2 tablespoons of oil and cook the frozen falafel portions over low heat for 15 minutes, turning them occasionally. ADDITIONAL INFORMATION: Do not refreeze once thawed. Cook before consuming. Do not overcook to avoid the product becoming too toasted.