Frozen Heura original bites 180g | Shipped refrigerated with reinforced insulated box and cooler | Arrives semi-frozen

INGREDIENTS 27.3% Soy concentrate*, water, sunflower oil, salt, spice flavor (pepper, ginger, nutmeg, mace, and cardamom) *Soy comes from crops that do not incentivize deforestation. NUTRITIONAL VALUE PER 100 g Energy value........... 527kj / 126 Kcal Fat........................... 3.1 g of which saturates 0.4 g Carbohydrates........... 0.7 g of which sugars 0.4g Dietary fiber.............. 7.3 g Proteins.................... 18.6 g Salt.......................... 1.4 g Iron........................... 9 mg Vitamin B12............. 2.5 mcg Phosphorus.............. 215 mg Magnesium.............. 84 mg Zinc.......................... 2 mg INDICATIONS: 100% vegetable preparation with fibrous texture and good taste; based on soy, with high protein, fiber, iron, and vitamin B12 content. Gluten-free and preservative-free, low in saturated fats. Suitable for vegetarian, vegan celiacs. Suitable for athletes. ALLERGENS: Contains soy. DIRECTIONS FOR USE: Brown in oil for about 5 minutes. Add to stews, pasta, salads, or any dish you like just before serving. PRESENTATION: 180 g container. WARNINGS: Keep frozen at 18ºC or below. Once thawed, do not refreeze and consume within the following 18 hours.