Garlic (unit)

Garlic (unit)

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  • The Spanish Heart Foundation recommends including garlic in the diet as it is much more than a condiment. It is loaded with nutritional properties and health benefits
  • It is very rich in vitamin B, an essential compound that reduces homocysteine levels, i.e. it fights possible thrombosis or conorary artery diseases
  • It is a great detoxifier for the organism, helps to purify toxins, to eliminate parasites and to release from the body heavy metals such as mercury or remains of drugs that the liver can not process
  • It comes in handy every time you catch a cold because it decongests and is a natural antibiotic to treat lung problems or sinusitis
  • It helps regulate cholesterol levels and takes care of our digestive system by improving digestion thanks to the stimulation of gastric acids
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Garlic is a type of vegetable that is characterized by its strong flavor and intense aroma.

They are originally from Central Asia and are grown worldwide.

Each garlic is composed of several bulbs, known as garlic cloves, which are covered by a dry, white skin.

Garlic is very versatile in cooking and is used in a wide variety of dishes, from sauces and dressings to stews and marinades.

In addition to its distinctive flavor, garlic also has medicinal properties, such as strengthening the immune system and reducing blood pressure.

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