Frantoio
It has a sweet, slightly spicy taste with hints of bitter almond and nuts. The aroma is intense with notes of olive, apple, artichoke, fresh herbs, tomato, and almond.
This oil is ideal for consuming raw in salads, with bread, potatoes, and pasta, and it is also good for steamed or marinated fish recipes.
Picual
The most important characteristics of the picual variety are its characteristic bitterness and spiciness that lingers in the throat. It is an oil with great strength and body. Another characteristic of picual oil is its high content of oleic acid, which, combined with its low content of polyunsaturated fatty acids, makes this variety very stable against oxidation and rancidity.
It has great strength and body, with a slight bitterness and spiciness.
Arbequina
The main characteristic of arbequina oil is that it is a very sweet oil, meaning it has no bitter aftertaste, although some types of arbequina oil may have a slight throat tingling, indicating its freshness.
It is a fruity, aromatic, and smooth oil. The fruity aromas it offers can be of banana, apple, almond, and other fruits.
