ISOTONIC 500 GR LEMON

There are also other electrolytes or mineral salts that should also be present in an isotonic drink, such as potassium and magnesium. Both electrolytes are essential to maintain the optimal functioning of the muscular activity of the organism. Glucose is the preferred carbohydrate to be included in an isotonic drink, since it is absorbed immediately and once in the body it is easily and quickly used by the muscle to provide energy. The presence of glucose oligosaccharides should also be taken into account, as their presence makes it possible to better control the isotonicity of the drink, it bothers the stomach less during training and it also produces a more gradual passage of glucose into the blood than pure glucose and will therefore have a more sustained effect on the athlete.

How to use:

Dissolve 40 g. in 500 ml. of water.

Ingredients:

Citrate (1120 mg).