What is Peanut Butter Crunchy?
This natural peanut butter from Life Pro is made with only premium roasted peanuts, maintaining all their properties and benefits. In the formula of Peanut Butter Crunchy neither salt nor any added sugars have been used.
Peanut Butter Crunchy
Peanut Butter Crunchy is a perfect supplement to complement all types of diets. Peanuts provide a large amount of proteins with a very high biological value. In addition, it is a good source of healthy fats, which help to regulate hormones and cholesterol
Peanut Butter Crunchy is rich in fiber, which means increased satiety. It is high in calories and energy due to its fat content. It mainly contains monounsaturated and polyunsaturated fatty acids, although it also has a high protein and fiber content, thus completing a very good nutritional profile.
What differentiates Peanut Butter Crunchy from other creams on the market is that it has only been made with crushed peanuts, without any added sugars or trans fats, which leaves its properties intact.
An incredible creamy and crunchy texture has been achieved using only the fats already present in the peanuts themselves, with no external additives. Its delicious roasted peanut flavor will not go unnoticed as a complement to your favorite dishes
Peanut Butter Crunchy is perfect for adding to crepes, pancakes, waffles, oatmeal and all kinds of dishes, sweet or savory, either as topping or as the main ingredient.
The_healthy_fats_in_Peanut_Cream
Peanut butter is a very good source of healthy and beneficial fats for the body. It is mainly unsaturated type fats
These kinds of fats help to reduce levels of bad cholesterol and boost those of good cholesterol.
Help to reduce problems associated with the heart and therefore, a high number of diseases associated with cardiovascular health.
Unsaturated fats, as opposed to saturated fats, tend to be used as a source for energy extraction, rather than being stored.
Properties of Peanut Butter C runchy
- Peanuts are a type of legume, not a nut, with high protein content. They have a 26% protein, which will contribute to the maintenance and gain of new muscle mass, as well as repairing damaged tissues after the training session
- Peanuts are a great source of healthy fats. It is a food rich in monounsaturated and polyunsaturated fatty acids.
- Most of the fats that compose it are unsaturated. These stand out especially for having two essential fatty acids, linolenic and linoleic acid. Our body is not able to produce them by itself, and are beneficial for the maintenance of health and optimal conditions for the heart.
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- These types of fatty acids are rich in monounsaturated and polyunsaturated fats
- These types of fatty acids help to lower and balance cholesterol levels: they lower LDL cholesterol (bad cholesterol) and increase HDL (good) cholesterol.
- The carbohydrates that make up its formula are mainly two: maltose and starch. It is the macronutrient that has the least presence in peanuts, and usually ranges from 15% to 17% of its composition
- They are a very good source of energy. They represent a contribution of a large number of calories that will provide the energy needed to perform all the daily activities of the day to day, as well as get to perform in the most intense and demanding workouts.
- They are a very good source of energy
- In the proteins that make up the peanuts we can highlight that, among its aminogram, highlights mainly the presence of arginine.
- The arginine is a non-essential amino acid, i.e. our body can produce it on its own at a certain level. It plays an important role in the production of growth hormone and in the proper functioning of the immune and nervous systems
- As for their vitamin content, peanuts provide a good supply of many vitamins. To a greater extent, they stand out for their high content in vitamin E and vitamin B3 or niacin. It is the food type nuts or legumes that provides the highest amount of vitamin B3. It is also a very good source of group B vitamins.
- As for the minerals that compose it, it is no slouch. It is a source of a large amount of them, specifically abundant magnesium, zinc, iron, phosphorus, potassium and nickel
The Texture of Peanut Butter Crunchy
Peanut Butter Crunchy by Life Pro has an incredible crunchy yet creamy texture, with crunchiescrunchys from the natural peanuts themselves.
It is very easy to spread in your recipes. Unlike other spreads on the market, its texture has been achieved by grinding the peanuts, without adding extra oil. Thanks to this, it only contains the fats belonging to the natural peanut, which are the ones that allow to obtain this creamy texture.
You can also find the delicious Peanut Butter by Life Pro in Smooth version, without the small pieces of crunchy peanuts.
Peanut Butter Crunchy as a Source of Vitamins AND Minerals
This natural peanut butter, composed only of roasted peanuts, retains all the properties of peanuts, including all the vitamins it contains that will help keep our body healthy.
Vitamin E:
Potentiates the immune system and fights free radicals and reduces the risk of diseases by protecting cells, as well as those related to the heart. It also helps the regeneration and maintenance of the skin.
Among its functions in the body we can highlight its anti-inflammatory properties, and that it acts as one of the antioxidant assets with greater importance in the body.
Tiamine or B1
The main function is to intervene in the metabolism of carbohydrates.
It also maintains a crucial role in the nervous system, as it participates in the synthesis of acetylcholine and its derivative has neurotransmitter properties. It is indispensable for nerve impulses. It participates in the functions of the mitochondria and is basic in the processes of obtaining cellular energy
A deficiency of this vitamin causes a disease called beri-beri, which involves a picture of asthenia, gastrointestinal disturbances and muscle weakness.
Riboflavin or B2
It acts actively in cellular energy metabolism. It plays an important role in cell growth and development. It also helps in the maintenance of some tissues, such as those of the nervous system, eyes and skin
Niacin or B3
It carries out numerous functions: metabolic reactions, including in glycolysis; Krebs cycle, respiratory chain, pentose phosphate pathway, amino acid deamination, ethanol metabolism, etc. In general, it aids in the production of energy for our body.
The consumption of this vitamin serves to reduce the values of high cholesterol and other fats, while being used to treat low levels of a particular type of cholesterol.
Pantothenic Acid or B5
Its most notable function is to help the transformation into energy the food we consume. It helps the breakdown of fats, the macronutrient with the highest presence in peanut butter.
Vitamin B6
It is a basic vitamin for the proper functioning of enzymes, it also influences brain development during pregnancy and childhood, as well as the immune system.
It plays a role in protein metabolism and red blood cell production. It also helps in the production of antibodies and boosts the immune system. It participates in the synthesis of neurotransmitters such as melatonin or serotonin.
Folate or B9
Collaborates with good tissue growth, is necessary for the production of red blood cells and for DNA synthesis. It is of great importance in children during infancy and especially for pregnant women
Coline
Choline ensures that B vitamins are properly utilized. It is involved in the synthesis of neurotransmitters and in the movement of fats within the body. It optimizes the functioning of nerve signals and impulses and can help in the maintenance and proper functioning of memory
It is also a source of numerous minerals:
Zinc:
It is a great precursor of testosterone. It is involved in carrying out a good number of chemical reactions in the body and is a basic mineral for protein synthesis. It also helps regulate the production of immune system cells.
Iron:
Adequate intake is essential to prevent the onset of anemia. It is also essential for the proper synthesis of hemoglobin, which is responsible for the transport of oxygen throughout the body, muscles and brain
Magnesium:
It has great relaxing properties at a muscular level and helps to improve rest at night. It also participates in the maintenance and proper functioning of the heart rhythm, as well as helping to regulate blood pressure. It participates in numerous functions within the body
Potassium:
This mineral stands out for its ability to prevent muscle cramps, as well as for correct muscle contraction. For proper heart muscle contraction, it helps eliminate fluid retention as it acts as a natural diuretic.
Potassium is a mineral that is inversely related to sodium, making it so that when we ingest potassium, lower sodium.
Phosphorus:
This mineral is necessary for proper bone synthesis. It is also involved in protein synthesis for the growth, maintenance and repair of cells and tissues.
Copper:
Copper contributes, like iron, to the proper formation and production of red blood cells. It also helps in the maintenance of blood vessels, nerves, immune system and bones.
The Benefits of Peanut Butter Crunchy
- Peanut butter is a perfect food for any type of balanced diet and healthy lifestyle."
- Peanut Butter Crunchy is a product suitable for vegans and vegetarians.
- It does not contain palm oil among its ingredients.
- It does not contain palm oil
- It has been made with only one natural ingredient: 100% natural peanuts
, which results in a fantastic cream that preserves the intact properties of peanuts
- Peanuts are a very good source of energy. They have a high caloric value that will help to develop the activities of the day to day and the most demanding workouts. It is perfect for athletes.
- Potentiates the immune system: peanut butter contains a high number of antioxidants and fatty acids that help strengthen the immune system
- They have a high protein content. Peanut Butter Crunchy provides 26 grams of protein per 100g of cream. Protein contributes to the maintenance and gaining of muscle mass.
- It is a good source of protein
- It is a good source of choline
- By providing a supply of healthy fatty acids, it helps in the prevention of heart-related diseases, as well as in the reduction of cholesterol levels.
- It also helps in the prevention of heart disease, as well as in the reduction of cholesterol levels
- It helps to protect the skin condition thanks to its high content in vitamin E.
- It is a great source of healthy fatty acids
- It is a great source of carbohydrates with a low glycemic index. It is suitable for diabetics.
- It provides, thanks to its high protein and fat content, a good satiety when consumed, because of its slow and progressive digestion
- It has a large amount of minerals such as calcium, phosphorus, zinc, etc. which are necessary for the strengthening of bones and organs
- Reduces anxiety and helps to reduce hunger thanks to its satiating contribution
- It has a delicious and unique texture, easy to spread and crunchy, with a flavor that you will love.
What makes Peanut Butter Crunchy different
Peanut Butter Crunchy is a very complete food, with a high energy intake per 100g, which will make it easier for us to maintain performance and energy levels. In addition, it is high in protein and has no added sugars or salt.
Life Pro products have been created to achieve 100% effectiveness always under two conditionsnegotiable: maximum health safety and confidence for the most demanding customers.
It has an optimal ratio and dosage that help achieve all the benefits coming from its properties.
All Life Pro brand products, as is the case with Peanut Butter Crunchy, adapt their production processes continuously, incorporating all the technical innovations that appear.
Their ingredients, raw materials and technology used are carefully examined to ensure that the highest quality on the market is obtained, as are the manufacturing methods themselves
Mode of Employment
This delicious Peanut Butter Crunchy Peanut Butter from Life Pro can be combined with a variety of different foods. It is ideal for use in both sweet and savory dishes.
Tostadas, pumpkin, smoothies, cookies, own recipes... use this delicious cream in any dish you can think of and combine it however you like.
