Natural yogurt sponge cake (approximately 500g).

Yogurt cake is a non-fat version with a higher calcium content than others, and it is highly creamy, which appeals to any palate. Yogurt also provides important contributions of calcium and other essential vitamins for growth, and promotes intestinal health. Without a doubt, this recipe is a delicious solution for snacking. A yogurt cake is a complete meal that can easily replace a breakfast, and it is also a delicious dish. And let's not forget that yogurt comes from milk. So, this delicious dessert also receives a dose of animal protein (approximately 9 grams per 6-ounce serving), as well as several other nutrients found in dairy products, such as calcium, vitamin B2, B12, potassium, and magnesium. In fact, the health benefits of yogurt are so impressive that many health-conscious individuals make it a daily habit, reaping its benefits on a daily basis.