Nutmeg - 500g / 1 Kg

Nutmeg - 500g / 1 Kg

from Caballo de Oros

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BUY MILLED NUTMEg IN BAGS OF 500 G OR 1 KG

Discover the chefs' secret with our bag of premium nutmeg: the finishing touch your dishes have been waiting for. Elevate your recipes with the warm aroma and depth of flavour that only our selected nutmeg can offer. Transform everything from simple purees to exquisite desserts with a pinch of this magical spice. Don't miss out on the opportunity to add a distinctive touch to your cooking: nutmeg is your must-have star ingredient!
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THE HEALTH BENEFITS OF THE HICKLEWALNUT

Nutmeg is a spice valued not only for its distinctive aroma and flavour but also for its numerous health benefits. Here is a list of some of the most notable benefits of nutmeg for the body:
  1. Analgesic properties: Nutmeg contains compounds that can act as natural painkillers, helping to relieve pain, such as muscle aches and arthritis
  2. Improves digestion: It can help relieve digestive problems such as indigestion, flatulence and diarrhoea, thanks to its carminative properties.
  3. Nutmeg may also help to relieve digestive problems such as indigestion, flatulence and diarrhoea
  4. Anti-inflammatory properties: Nutmeg has anti-inflammatory effects that can help reduce inflammation and alleviate conditions such as joint pain.
  5. Nutmeg has anti-inflammatory effects that can help reduce inflammation and alleviate conditions such as joint pain
  6. Improves brain health: Some compounds in nutmeg have neuroprotective properties that may improve brain function and help prevent degenerative diseases.
  7. Nutmeg has neuroprotective properties that may improve brain function and help prevent degenerative diseases
  8. Antioxidant properties: Rich in antioxidants, nutmeg can help fight free radical damage and improve overall health.
  9. Nutmeg is also known for its antioxidant properties: Rich in antioxidants, nutmeg can help fight free radical damage and improve overall health
  10. Promotes dental health: Thanks to its antibacterial properties, nutmeg can contribute to oral health and prevent problems such as bad breath

4 NUTMINT RECIPES YOU SHOULDN'T MISS.

here are four recipes that incorporate nutmeg and can enhance any menu with their special touch:
  1. Nutmeg Mashed Potatoes: Add a touch of ground nutmeg to your mashed potatoes for a warm, deep flavour. The nutmeg perfectly complements the creaminess of the potatoes.
  2. Nutmeg Béchamel Sauce: Béchamel sauce, a base for many French and Italian recipes, is transformed with a pinch of nutmeg. Perfect for lasagne, croquettes and au gratin dishes
  3. Spiced Cookies: Mix ground nutmeg into your biscuit dough along with cinnamon and cloves for aromatic and delicious biscuits, ideal for the holiday season or as a comforting snack.
  5. Spiced Cookies: Mix ground nutmeg into your biscuit dough along with cinnamon and cloves for aromatic and delicious biscuits, ideal for the holiday season or as a comforting snack
  6. Honey and nutmeg roasted pumpkin: Coat chunks of pumpkin with honey, a touch of olive oil, salt, pepper and a generous amount of nutmeg before roasting until caramelised and tender
These recipes demonstrate the versatility of nutmeg, capable of enriching everything from main dishes to desserts with its unique flavour and health benefits.
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