Organic 200g Coarse Textured Soy Protein

Organic 200g Coarse Textured Soy Protein

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1 bag of 200g

Organic textured soy is a plant-based food that, when cooked, has a texture similar to minced meat.

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  • ORGANIC FOOD. Thick textured soy. Non-GMO. Non-irradiated. Suitable for vegetarians and vegans.
  • PROPERTIES: Organic textured soy protein is a dehydrated product obtained from soy flour. Being of vegetable origin, soy protein can be used as a substitute for meat. It is a product low in saturated fats and salt, free of sugars, a great source of fiber and very rich in proteins and quality carbohydrates. It contains a significant amount of isoflavones with antioxidant function in the body. In addition to a very good texture and flavor, we can also find many beneficial nutritional properties that invite us to consume textured soy within a balanced diet.
  • PREPARATION: The taste and smell of organic textured soy protein is practically neutral, so it needs good seasoning to be tasty. Hydrating the textured soy before cooking is simple and quick. We just have to place the soy in a deep container and cover it with twice the volume of water. In 15 minutes it is ready to be used. If we use hot water, we accelerate the process and save time. A good alternative to water is to hydrate the soy in broth so that it takes on its flavor and requires less seasoning. The soy absorbs the liquid and increases three times its size. If we have too much hydrated soy, we can store it in the refrigerator, in a tightly closed container, for three or four days.
  • NUTRITIONAL INFORMATION (100g): Energy: 1461KJ/348Kcal, Protein: 44.6g, Fat: 7.3g, of which saturated: 1g, Carbohydrates: 15.4g, of which sugars: 10g, Fiber: 20.7g, Salt: 0.02g. Contains soy. May contain traces of gluten, sesame, celery, and nuts.
  • ORIGIN: EU.
  • INTERESTING ARTICLE: Is soy good or bad for health?
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