Organic Batavia Lettuce - 500 gr Unit

Although lettuce contains over 95% water in its composition, the truth is that it has a series of nutritional properties that make it very healthy. And we must take into account that although the whiter parts are more tender and crunchy, they are the least nutritious. The nutritional value of lettuce is found in the green parts.

• First for its low calorie content. The contribution of fats, carbohydrates or proteins is minimal.
• For its high content of vitamin C and K among other vitamins. This gives it a high antioxidant power.
• High content of folic acid. Essential element. Its deficiency causes anemia.
• In minerals it is not the food that contains the most, but certain amounts of iron, potassium, calcium and phosphorus stand out.