€9.60 / Kg
Description
Organic Black Beans 500g Salud Viva. They are a type of dried legume used in a variety of recipes worldwide, especially in Latin American cuisine. These beans are organically grown without the use of pesticides or chemicals, and are dried before packaging. Gluten-free.
Ingredients
Black beans*. May contain traces of nuts and sesame.
(* from organic farming)
Weight
500g
Directions
They should be soaked for at least 8 hours or overnight in water before cooking. After soaking, they can be cooked in a pot with fresh water for approximately one and a half to two hours, or until tender. They can be used in a variety of recipes, such as soups, stews, salads, tacos, and refried beans.
Average nutritional values per 100g
- Energy 1425kJ 341kCal
- Fat 1.42g, of which saturated 0.37g
- Carbohydrates 47.1g, of which sugars 2.12g
- Dietary fiber 15.2g
- Protein 21.6g
- Salt 0.01g
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