Organic buckwheat flour - OK ECo

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• Gluten-free.

Organic buckwheat flour is obtained by grinding buckwheat seeds cultivated using organic and sustainable farming practices. Buckwheat, despite its name, is not related to wheat and does not contain gluten.

Characteristics of Organic Buckwheat Flour:

Organic Farming:

• The buckwheat used to produce the flour is grown without the use of pesticides or chemical fertilizers, following organic farming practices.

Organic Certification:

• It carries the organic certification, guaranteeing that it meets the organic standards established by the competent authorities.

Nutritional Profile:

Gluten-Free:

• Buckwheat is naturally gluten-free, making the flour a safe option for those with gluten sensitivity or celiac disease.

High-Quality Proteins:

• It contains high-quality proteins that provide all the essential amino acids, making it a good choice for those following vegetarian or vegan diets.

Dietary Fiber:

• It is rich in dietary fiber, beneficial for digestive health and regulation of blood glucose levels.

Vitamins and Minerals:

• It provides B vitamins, as well as minerals such as magnesium and manganese.

Common Uses:

Bakery:

• It is used in the preparation of bread, cookies, muffins, and other baked goods, providing a characteristic flavor and distinctive texture.

Crepes and Pancakes:

• It can be incorporated in the making of crepes, pancakes, or pancakes, providing an additional nutritional touch.

Substitute for Wheat Flour:

• It is used as a substitute for wheat flour in many recipes, especially for those looking for gluten-free options.

Additional Benefits:

Low Glycemic Index:

• Buckwheat has a low glycemic index, meaning it does not cause sharp spikes in blood sugar levels.

Special Flavor and Texture:

• It adds an earthy flavor and a denser texture to preparations, which can be appreciated in certain types of bread and baked goods.