Organic Chickpeas 500g

7,50 € / Kg

Description

Description

Organic Chickpeas 400g. Gluten-free certified and 100% from organic farming. They are one of the most nutritious legumes and are mainly used in soups, stews, as a garnish or combined with other legumes. They are also perfect for the preparation of chickpea flour or hummus.

Ingredients

Chickpeas*(Cícer Arietinum).

Chickpeas*(Cícer Arietinum)

(*from organic farming)

(* from organic farming)

Weight

400g

Cooking

24h. soaking + 60/90 min. from boiling. 1 glass of cereal x 2,5 glasses of warm water

Average nutritional values per 100g

- Energy 346kCal 1470kJ

- Energy 346kCal 1470kJ

- Carbohydrates 55g

- Fats 5g

- Fat 5g

- Protein 21g

- Protein 21g