Organic Dupuy Green Lentils 500g

Organic Dupuy Green Lentils 500g

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1 bag of 500g

They are especially beneficial nutritionally when combined in the same dish with whole grains such as rice, wheat, corn, oats, rye, buckwheat, quinoa, amaranth, etc.

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  • ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans.
  • PROPERTIES: Organic green dupuy lentils stand out for their high energy value while being a rich source of proteins. They are also a source of carbohydrates, with almost no fat content, making them an ideal food for those who engage in high physical activity, such as athletes. Thanks to their high nutrient content, they are a suitable product for vegetarian diets. They are rich in fiber, which helps regulate intestinal transit and combat constipation. At the same time, although not the legume with the highest iron content, they are a source of iron, necessary to prevent the onset of anemia. They are also rich in potassium, necessary for the proper functioning of the nervous system.
  • PREPARATION: Organic green dupuy lentils are a legume that does not require pre-soaking. They have a fine texture and a mild and slightly sweet taste, which pairs well with spicy spices and Mediterranean aromatic plants. They are not starchy at all and are a lentil that bursts in the mouth when eaten, but maintains its consistency when cooked, hence the recognition of this lentil in the kitchen by the most prestigious chefs. All these characteristics make them known as the vegetable caviar, due to their delicacy on the palate and in their tasting. They take about 20-25 minutes to cook in a conventional pot (with three times their volume in water) and 7-10 minutes (with 1.5 times their volume in water) in a pressure cooker.
  • NUTRITIONAL INFORMATION (100g): Energy: 1473KJ/352Kcal, Protein: 24.6g, Fat: 1.1g. Of which saturated: 0.1g. Carbohydrates: 52.7g. Of which sugars: 2g. Fiber: 10.7g. Salt: 0.015g. May contain traces of gluten, soy, nuts, sesame, and celery.
  • ORIGIN: Non-EU
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