Organic Medium White Beans 500g

11.10 € / Kg

Description

Medium Organic White Beans 500g Salud Viva. Dry legumes that have been organically grown without additives or preservatives. They are rich in proteins, fiber, vitamins, and minerals, making them a very nutritious food. They can be used in many ways in cooking. Gluten-free.

Ingredients

Medium white bean*. May contain traces of nuts and sesame.

(* from organic farming)

Weight

500g

Instructions

They should be soaked overnight, discard the water, drain them, and rinse them well before adding new water. If you haven't had time to do this, boil the beans, then after a while, turn off the heat and let them soak in this water for about 3 hours. The secret is to never use the water where they have been soaked as this water absorbs part of the toxin that is lost during cooking. The white beans should be cooked well, on high heat for about 20 minutes initially and without salt, skimming them. After that time, you can lower the heat and cook them until they are tender. The cooking time will vary depending on the cooking method you choose: between 1.5 to 2 hours or 20 to 30 minutes in a pressure cooker.