Organic Proximate Cooked Pedrosillanos Chickpeas 400g. Organic Proximate Cooked Pedrosillanos Chickpeas 400g.-detalle Organic Proximate Cooked Pedrosillanos Chickpeas 400g.-lateral Organic Proximate Cooked Pedrosillanos Chickpeas 400g.-trasera
Organic Proximate Cooked Pedrosillanos Chickpeas 400g.

Organic Proximate Cooked Pedrosillanos Chickpeas 400g.

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1 glass jar of 400gr

Chickpeas are a source of carbohydrates, proteins and fiber, making them an ideal food for obtaining energy.

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  • ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans.
  • PROPERTIES: Chickpeas stand out as a notable source of slow-absorbing carbohydrates, which produce a gradual assimilation of glucose, preventing sugar level imbalances and providing constant energy. They are highly protein-rich, yet low in saturated fats and high in fiber. When combined with cereals (rice, couscous...), the quality of their proteins increases. Their fiber content improves intestinal transit and contributes to an even slower absorption of carbohydrates. Chickpeas contain many minerals, especially phosphorus, iron, and magnesium, and are particularly rich in vitamins B1, B6, and folic acid.
  • PREPARATION: As they do not need to be cooked, they save you a lot of time and offer many possibilities in the kitchen. They can be included in both cold and hot dishes. They allow for the preparation of diverse and substantial dishes, from winter stews and casseroles to summer salads. Root vegetables, such as carrots, turnips, or parsnips, add flavor and texture while aiding in digestion. Cereals, included in many traditional recipes, complement their nutritional values, especially when used in the appropriate ratio: one part chickpeas to two and a half parts cereal; this way, proteins are properly complemented, enhancing their assimilation. This legume can also be used to prepare other delicious recipes, such as the traditional hummus or chickpea pâté, very popular in the Middle East, or falafels, fried balls made of chickpeas, onion, garlic, parsley, and cilantro.
  • NUTRITIONAL INFORMATION (100g): Energy: 1701KJ/404Kcal, Protein: 19g, Fat: 6g. Of which saturated: 0.6g. Carbohydrates: 60g. Of which sugars: 10g. Fiber: 17g. Salt: 0.06g. May contain traces of gluten, soy, nuts, sesame, and celery.
  • ORIGIN: EU.
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What do our clients think?

Laura
Saturday, 19 June 2021

Muy ricos, de proximidad y sin aditivos

Laura
Friday, 05 March 2021

Muy buenos y sin aditivos

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