Organic Red Kidney Beans 500g Organic Red Kidney Beans 500g-detalle
Organic Red Kidney Beans 500g

Organic Red Kidney Beans 500g

from Bionsan

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1 bag of 500g

These legumes provide interesting nutritional properties, as they are rich in proteins, fiber, and minerals such as zinc and iron.

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  • ORGANIC FOOD. Suitable for vegetarians and vegans.
  • PROPERTIES: Organic red kidney beans stand out for their iron content, an ideal mineral for preventing anemia. They are also rich in zinc, which helps strengthen the immune system and take care of our skin. In addition, they are rich in fiber, satisfy the appetite, prevent constipation, and regulate insulin release in diabetic individuals. Due to their high zinc content, they are ideal legumes not only for boosting defenses, but also for strengthening the immune system and even enhancing and maintaining fertility.
  • PREPARATION: If you want to enjoy the full flavor of red kidney beans, it is best to boil them in boiling water for at least 10 minutes, then reduce to medium heat and let them cook for about 40-45 minutes more.
  • NUTRITIONAL INFORMATION (100g): Energy: 1408KJ/337Kcal, Fat: 1.06g. Of which saturates: 0.15g. Carbohydrates: 46.09g. Of which sugars: 2.01g., Fiber: 15.2g., Protein: 22.5g, Salt: 0.03g. May contain traces of gluten, soy, nuts, sesame, and celery.
  • ORIGIN: non-EU.
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