Organic Red Kidney Beans 500gr Organic Red Kidney Beans 500gr-detalle
Organic Red Kidney Beans 500gr

Organic Red Kidney Beans 500gr

from Bionsan

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1 bag of 500g

Provides a dark broth and has a strong flavor once cooked. Provides a large amount of protein, iron, and potassium. Ideal for people who practice sports.

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  • ORGANIC FOOD. Suitable for vegetarians and vegans. No GMO. Not irradiated
  • PROPERTIES: Organic kidney beans provide us with a lot of protein, making them a recommended food for muscle development. Their high iron content helps prevent iron deficiency anemia. Due to the amount of iron this food provides, it is recommended for people who engage in intense sports. Being a food rich in potassium, it helps with good circulation by regulating blood pressure. The potassium in this food helps regulate bodily fluids and may help prevent rheumatic diseases or arthritis. They have a high content of B1 and B9: they are highly recommended during pregnancy or lactation and also after surgeries or during periods of convalescence, as there is a greater depletion of these vitamins during these periods.
  • PREPARATION: The first step to cooking organic kidney beans is to let them soak in water for at least 8 hours. They are quite hard, so they need their surface to become softer with the help of water, and then cook over medium heat for 60-80 minutes.
  • NUTRITIONAL INFORMATION (100g): Energy: 1452KJ/347Kcal, Protein: 21.4g, Fat: 1.24g. Of which saturated: 0.24g, Carbohydrates: 47.1g. Of which sugars: 2.11g, Fiber: 15.5g, Salt: 0.002g. May contain traces of gluten, soy, nuts, sesame, and celery.
  • ORIGIN: non-EU
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