Organic spelt couscous 500g.

PROPERTIES

• Organic spelt couscous is a highly nutritious food, as it provides a large amount of carbohydrates and is an ideal food for supplying energy to our body. It is a food that is slowly and gradually absorbed into the bloodstream, making it very interesting for people with diabetes and athletes. It also provides proteins, mainly in the form of gluten, and is a very low-fat food. Additionally, it contains a large amount of fiber, essential for regulating intestinal transit. It is rich in vitamins from the B group and vitamin E.

PREPARATION

• Organic spelt couscous combines perfectly with all kinds of food, serving as a base for the preparation of numerous recipes. Moreover, its preparation is quick and easy, allowing you to save a lot of time in the kitchen without sacrificing health. In the height of summer, we can prepare delicious cold salads with couscous and mix it with seasonal vegetables, creating an easy dish that is rich in flavor and nutrients.

NUTRITIONAL INFORMATION (100g)

• Energy: 1474KJ/349Kcal, Protein: 11.9g, Fat: 1.8g. of which saturated: 0.3g. Carbohydrates: 65g. of which sugars: 2.4g., Fiber: 12.5g., Salt: 0.04g. Contains gluten. May contain traces of soy, nuts, sesame, and celery.

INTERESTING INFORMATION

• ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans.
• ORIGIN: EU.