Organic wheat 500 g

INGREDIENTS Organic cultivated wheat grain. USAGE Wash the grain, soak it overnight, and cook it the next day with 4 measures of water for every one measure of wheat for 1 hour and 30 minutes. Contains lignans (phytoestrogens) beneficial for women, and helps combat free radicals due to its content of Selenium and Vitamin E (antioxidants). Vacuum-packed product, without chemical preservatives. NUTRITIONAL INFORMATION Per 100 g Energy value 298 Kcal Proteins..............................................10.9 g Carbohydrates......................................59.5 g Of which sugars....................................0.4 g Fats.....................................................1.8 g Of which saturated.................................0.3 g Fiber.....................................................13.3 g Sodium.................................................8 mg Contains lignans (phytoestrogens) beneficial for women, and helps combat free radicals due to its content of Selenium and Vitamin E (antioxidants). Vacuum-packed product, without chemical preservatives. PRESENTATION 500 g vacuum-packed container.