€14.63 / Kg
Description
Organic Whole Black Rice 400g. With authentic and exotic flavor, ideal for preparing a different meal. It is 20% richer in fiber and 30% in protein. It has significantly less fat, more iron, and fewer calories. It is also a strong ally in weight loss, as it increases the feeling of fullness. Gluten-free.
Ingredients
Polished whole black rice*.
(* from organic farming)
Weight
400g
Directions for use
Bring 1.5 liters of slightly salted water to a boil. Once the water is boiling, add the rice and cook it over low heat for 35-40 minutes. Season with extra virgin olive oil, soy sauce, gomasio, or other seasoning. Store in a cool, dry, dark place. Avoid direct exposure to light and heat.
Brands available: La Finestra sul Cielo or Bioprasad, depending on availability.
Average nutritional values per 100g
- Energy 342kcal 1445kJ
- Carbohydrates 64g of which sugars 1.20g
- Proteins 9.90g
- Fats 3.40g of which saturated 0.90g
- Dietary fiber 8.50g
- Salt 0.02g
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