Red cabbage

from ComeFruta

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Details of each combination:

  • Format:box -> Box of 2 red cabbages
  • Format:unit -> 1 red cabbage of approx 2 kg

Kale cabbage or kale, nutritious and very healthy to take in stewed, sautéed or in omelette

ComeFruta
No minimum order Shipping time: 3 - 5 work days

More information

Know the red cabbage

Lombard cabbage is a member of the cruciferous vegetable family, which also includes broccoli and cabbage. Versatile and very beneficial to our health, rich in vitamins C, folic acid, potassium, magnesium, anthocyanins and much more.

Very suitable for eye health care for its anthocyanin content, as well as for digestive health for its content in glutamine

 

It can be used for multiple dishes: steamed, roasted, fried, cooked, boiled or coated, as an accompaniment to other dishes. It can even form part of an original tortilla.

Tip!: to avoid the smells associated with cooking vegetables such as broccoli, cauliflower or cabbage, add a sprig of celery or spices such as fennel to the cooking water

 

Tomato Value Unit
Nutritional values per 100 grams
Energy 25 kcal
Fats (lipids) 0.27 g
Proteins 1,44 g
Carbohydrate 5.4 g
Phosphorus 23 mg
Iron 0.6 mg
calcium 47 mg
Potassium 246 mg
Fiber 2,3 g

 

-25%

2,31 


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