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Red pitaya

Red pitaya

from ComeFruta

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Details of each combination:

    • Format:box -> Box of approximately 3 kg of Pitaya
    • Format:kilo -> 1 kg of red pitaya
    • Format:unit -> 1 red pitaya of about 375 grs

    Box of approximately 3 kg of red pitaya or dragon fruit

    It can be white or red flesh, depending on the availability of the day

    🏖 Try this exotic tropical fruit.

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Do you know the Pitaya or dragon fruit

?
The Pitaya is a tropical fruit that is being grown both in South America and in the Canary Islands and Andalusia successfully for some years
It is a fruit low in calories and rich in water and fiber, which makes it highly recommended for weight loss diets
Also:
  • It is rich in vitamin C and flavonoids which gives it a high antioxidant power.
  • It is rich in fiber and fiber
  • It is rich in fiber and has prebiotic effect in the intestine, so it helps digestion, the regeneration of intestinal flora and disease prevention.
  • Its seeds contain essential fatty acids such as omega-3, helping to protect cardiovascular health.
  • It also contains potassium
  • It also contains potassium, phosphorus, magnesium and B vitamins

To consume it, remove the peel and consume only the pulp. It can be taken alone, in smoothies or in salads.

The Pitaya can be white or red inside, depending on availability one or the other is sent

Nutritional values of the pitaya or dragon fruit

Nutritional values per 100 grams Value Unit
Energy 54 kcal
Fat 0.4 gr
Proteins 1.4 gr
Carbohydrate 13,2 gr
Water 84,4 gr
Vitamin C 8 mg
Calcium 10 mg
Iron 1.3 mg
Phosphorus 26 mg
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