RED RICE ECO 500 GR

Red rice is a type of rice cultivated in the volcanic soil of the Tasikmalaya region in Indonesia, it is so called because it contains the bran that surrounds it and is of that color. Being a brown rice it is rich in fiber and has a satiating effect, it also contains vitamin B6, iron, magnesium and zinc. It is ideal for vegetarian and vegan diets for its amount of nutrients although it is recommended to accompany it with legumes or nuts containing lysine, the only amino acid that is missing to have all the essential ones.

How to use:

It is recommended to wash the rice beforehand. Once drained, put 1 part rice to 2 parts water or vegetable broth in a boiling pot. Cook for approximately 40-45 minutes Red rice has a cooking time of 40 minutes and is ideal to give a touch of color and flavor to dishes. It is very suitable for salads and pilafs and can also be mixed with other whole grain rices

Ingredients:

Red rice* * Ingredient from organic farming ES-ECO-019-CT