The crews are formed by sailors from the area, with a lifetime linked to the sea. The catches are auctioned at the Rianxo fish market and have all the guarantees of the "PescadeRías" certification.
The Bou de Vara sardine is caught in the month of July, when it is characteristic of the area
The Bou de Vara sardine is caught in July, when its culinary characteristics are at their best. The sailors go out "á lusada", returning to land with the first light of day, when the fish is at its best moment of preparation. This is removed from the nets one by one, maintaining the integrity of the scale and meat, without crowding so that it does not get flattened, and with natural cold avoiding direct contact with ice.
The best ingredients are used, such as extra virgin olive oil in its maximum proportion, to make a truly exceptional final product.
The best ingredients are used, such as extra virgin olive oil in its maximum proportion, to make a truly exceptional final product.
Ficha
Datasheet:
Features:Net weight: 115 g // Drained weight: 81 g
Species: Sardines (Sardina pilchardus).
Ingredients: Sardines (Sardina pilchardus), olive oil (10% extra virgin olive oil) and salt
Sardines (Sardina pilchardus)
Producer: Bou de Vara
Format: RO-120
Nutritional Table (per 100g, drained)
Nutritional Chart (per 100g, drained)
- Energy value ........................878kJ / 210 kcal
- Fat .................................... 12.2 g
- (saturated fatty acids ............ 3.4 g)
- Carbohydrates...................0 g
- (sugars 0 g)
- Proteins ................................. 25.1 g
- Salt .......................................... 1.0 g
- Gluten free
Store in a cool, dry place, protected from direct sunlight.
Store in a cool, dry place, protected from direct sunlight
Shelf life: 5 years after manufacture.
Shelf life: 5 years after manufacture
