Salmorejo Santa Teresa
When summer arrives, the recipes we most want are those that are lighter and refreshing. And, among all the cold soups offered by the Mediterranean diet, the samorejo stands out: one of the tastiest and most consumed on hot days
The Salmorejo Santa Teresa, prepared following the traditional recipe of this dish of Andalusian cuisine, is prepared with the best natural ingredients. For you to enjoy a refreshing and nutritious dish, ready to eat. With a 1 liter format, with which you will savor every last drop.
Salmorejo with fresh vegetables
The Salmorejo Santa Teresa is made with the best natural ingredients to achieve this unique recipe: garlic, bell pepper, tomato, sherry vinegar, and our best extra virgin olive oil. And, of course, without forgetting the authentic village bread, the fundamental base of salmorejo.
In addition, we elaborate our salmorejo with 100% fresh vegetables and without adding a single drop of water in its elaboration process. Hence its special consistency, and its high nutrient content.
According to our philosophy "We are what we eat", in Santa Teresa we take the utmost care of the quality of our raw materials, as well as respect for a traditional preparation. With this care in the whole process of elaboration, Santa Teresa guarantees that its salmorejo preserves all the flavor and properties of the natural ingredients used
Without additives, and without preservatives, the Santa Teresa Salmorejo is a healthy and delicious option for your most refreshing menus.
Salmorejo Santa Teresa is a healthy and delicious option for your most refreshing menus
Healthy Recipe
Contrary to what many people think because it has bread among its ingredients, salmorejo is not a fattening dish. Quite the contrary: it is a very balanced, nutritious and low-calorie recipe. Specifically, Salmorejo Santa Teresa only gives you 66 Kcal/100 ml.
Calories that come from complex carbohydrates and healthy fats, such as those contained in the olive oil used in its composition
Because of its ingredients, salmorejo is a refreshing dish that provides great benefits for the health of your body, and especially for care of the heart.
A plate of Salmorejo Santa Teresa provides you with a large amount of potassium, lycopene from the tomato, vitamin C, sodium, and folic acid, among others
But what are the benefits of salmorejo that make it such a healthy recipe? Take note, there are a few:
- Perfect to combat high temperatures, as it helps us to replenish fluids and essential nutrients such as sodium or potassium
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Source of vegetable fiber, which helps intestinal transit and combat constipation
- Prevents aging thanks to its high content of antioxidants, from the lycopene in tomatoes and the polyphenols and vitamin E in extra virgin olive oil
- Helps lower cholesterol and reduce hypertension
- Strengthens heart health and prevents the risks of contracting cardiovascular diseases, mainly due to the garlic and its vasodilator properties, as well as the healthy fats in olive oil.
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It helps to keep in shape, due to its low calorie content and its satiating power
The Salmorejo Santa Teresa is an enormously versatile gastronomic proposal. You can take it as a main dish, as an accompaniment or base for more elaborate recipes, or even as a sauce for meat and fish.
Salmorejo Santa Teresa is an enormously versatile gastronomic proposal
The traditional way to consume it is with a few shavings of ham as a topping. This simple and delicious gesture will also provide extra iron, protein and vitamin B12. And, of course, a spectacular taste.
And, of course, a spectacular taste
You can also add a few pieces of hard-boiled egg. In this case, you will be incorporating a source of high quality protein, as well as an extra dose of B vitamins.
You can also add a few pieces of hard-boiled egg
All this to take care of you while you enjoy an exquisite and refreshing dish, ready and prepared for you
Ingredients: - Tomates frescos
- Pmientos frescos
- Pan (4%) (harina de trigo, agua, sal y levadura)
- Aceite de oliva virgen extra (4%)
- Ajos frescos
- Vinagre de Jerez
- Sal
- Contenido en hortalizas (91%).
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